My life has changed a lot in the last six months. I’m at a spot where I never would have imagined myself being in (so soon). I’m in the process of helping open a bakery/deli, and, also helping to start … Continue reading
What will you do with your time?
84,600 seconds in a day.
“The two most important days in your life are the day you are born and the day you find out why. “ -Mark Twain
4 simple rules:
Never miss a Monday
Never go 3 days without exercise
Workout at least 3 days a week.
Remember – Never give up!
Time to drink up that water! I have discussed the importance of drinking water with many individuals (Doctors, Nutritionists, family members and just friends). I don’t think people realize how important it is and how vital it is when we … Continue reading