“Don’t let happiness depend on something you may lose .”
– C.S. Lewis
“The two most important days in your life are the day you are born and the day you find out why. “ -Mark Twain
4 simple rules:
Never miss a Monday
Never go 3 days without exercise
Workout at least 3 days a week.
Remember – Never give up!
"A proper diet is a "medicine" that has no side effects"
Believe and be happy.