It’s that time of year! I friend gave me some strawberry plants from their garden and I found a raised garden bed – Perfect! So my little helper (Harvey) and I planted some strawberries! I am quite anxious to see … Continue reading
A delicious frozen drink. Blueberries, banana and a touch of almond milk. A creamy treat for a sunny day. Take a moment and drink up some goodness.
Time to grow those herbs! This is the start of my little indoor herb garden. Herbs are a wonderful way to spruce up a meal- even if it’s just a simple garnish.
Time to drink up that water! I have discussed the importance of drinking water with many individuals (Doctors, Nutritionists, family members and just friends). I don’t think people realize how important it is and how vital it is when we … Continue reading
Spices and herbs. Re-used glass bottles to store some important ingredients.
Some yummy blueberries for an afternoon snack. Delicious.
Orange, mandarin and tangelo juice. A perfect blend of deliciousness. If you desire a fresh and wonderful start to your day I suggest this yummy juice.
A different kind of way to assemble fruit. A birthday cake (all fruit) I made for a health patient. (Blueberries, Strawberries, cantaloupe, and Oranges)